Sun exposure can cause fine lines and wrinkles to appear, in addition to, brown spots and rough skin patches. When the skin starts to produce less collagen dead skin cells flake off less frequently. When this happens it’s time to seek anti-aging products and treatments to help slow down, reduce and reverse the signs of aging and recapture younger looking skin.
Here are a few tips or suggestions of at-home and doctor’s office procedures that can have a noticeable impact on your complexion, leaving it looking younger.
A. Protect your skin – one of the most important rules in the protection from damage to your skin is prevention. The number one enemy is the sun. Remember to wear a sunscreen with a sun protection factor (SPF) of 30 or higher whenever you are outdoors. Protect your arms and legs by wearing long sleeved shirts and pants. Your face and neck should be protected with wide brimmed hats while your eyes are covered with sunglasses with an UV coating. The second most important rule is that dryness makes lines appear more
Do you ever think how a quick glance at your skin helps dermatologists, the skin doctors, know what’s going inside your body? Well, reading this post will help you identify skin signs and take needful steps.
Your skin quality has a lot to do with your body’s health quotient. And if you are witnessing any kind of change in your skin recently, it might be indicating that you need to drink more water, need a better moisturizer for your skin or probably need some more sleep.
Without further ado, let’s quickly take a look at 7 most common skin signs that are indicative of something you should never fail to notice.
Dryness and itching
You are more likely to find dry and itching skin in winter days. For such skin condition, skin specialists advise not using too hot water for bathing and apply a good skin moisturizer regularly. If skin is itching more, you can also shop from best-quality imported skin care products.
Red patches on your skin might be an indicative of immune
Though some people are blessed with good genes, healthy skin really begins with a healthy lifestyle. Proper skin care, a well-balanced diet and even stress management can not only combat the process of aging, but also improve the overall appearance of your skin. By making smart lifestyle choices, you can often maintain that youthful glow.
Start wearing sunscreen whenever you’re outdoors. Choose sunscreens, moisturizers and makeup with an SPF of 30 or more.
Reduce showering time. Hot water coupled with bar soaps can actually decrease the amount of oil in your skin. Most people can shower in as little as five to 10 minutes, so try to keep showering as well as bathing to short intervals.
Use a gentle cleanser on your skin. Gentle cleansers shouldn’t dry the skin like astringents and exfoliants. Look for products that are hypoallergenic and made with purified water, sodium lauryl sulfate and glycerin as well as free of fragrances.
Invest in a moisturizer. Both women and men should moisturize the skin each day, urges the Cleveland Clinic.
Facials, Microdermabrasion and the occasional chemical peel? Is it worth it? By the time we turn thirty years of age, our skin’s ability to shed dead skin cells and reproduce new ones has already stopped by fifty percent. Our skin works in a way similar to supply and demand. It will not produce new skin cells without having the old ones removed. When we are young, we naturally sheds layers of dead skin cells on a regular basis (an average of 8 layers each month) and produces replacement cells. As we grow older, the process slowly stops.
Regular professional skin care treatments such as facials, microdermabrasion and chemical peels, manually do for our skin what it used to do, but no longer does on its own. This fact alone is why many doctors and skin professionals recommend Retin A or medications designed to shed these dead skin cells. However, often depending on your sensitivity, these medications can leave the skin red and irritated. Especially around the eye area. Having regular professional treatments performed aids in the correction but targets deeper and correct more. These simple, and cost effective treatments manually create the cellular turnover and development deep
When it comes to improving skin, most individuals most especially women make use of skin care products. Apart from being accessible, skin care products are also effective. Not to mention, there are numerous types of skin care products women can choose in the market. And, one of the most popular types is natural skin care products.
Unfortunately, finding the best natural skin care products can be quite difficult due to the increasing number of providers. In addition, some products for the skin do not provide the results you are looking for. So, to help you the right solution for your skin, below are some of the mistakes you need to avoid when choosing.
Opting only for branded products
First and foremost, it is important not to opt for branded products alone. Of course, most branded products are used by women due to its popularity. However, there are some manufactured by small companies that can provide you with better results. Other than that, branded products are also expensive which can surely cut down your finances.
Not paying attention to your skin
When opting for products, it is also a must to pay attention on
Unfortunately at this time there is not enough evidence to show that these products actually work. However, there are certain active ingredients currently being used in anti-aging products that have proven to be safe and effective. The goal is to find the right ingredients that will work well with your skin.
So what are these ingredients that promise to deliver positive results from the anti-aging process? Understanding these ingredients can be overwhelming, let alone knowing what will work. There are five generally listed active ingredients that play a role in decreasing the signs of aging.
1) Antioxidants – help fight cell damage from molecules that could injure cells and increase the risk of inflammation, including the risk of cancer. Items that contain antioxidant properties include beta-carotene, lycopene, selenium and vitamins A, C and E. These antioxidants can be found in fruits, vegetables, nuts, some meats and various other foods. There are also supplements available for many of these antioxidants. It’s the formulation of these antioxidants that determine their effectiveness.
2) Alpha-hydroxy acids – are natural ingredients that come from fruits and milk sugars, such as, lactic, glycolic and citrus acids. These are most frequently used
Winters are pleasant. At least you can coat yourself and move out of the house to explore your region. But does your skin need a coating as well? Just as woolen clothes protect you from cold winds, the skin is the protective layer of your body. So how do we make that skin of ours woolen?
Winters and skin have a dry relation. It’s because winter winds are dry. With temperature drop humidity level drops hence skin becomes parched and dry due to the air. This is the most important reason for skin dryness. There are a whole bunch of reasons that add to skin dryness in winters like hot showers, warm winter clothing, some amount of UV rays, and hot drinks that dry skin from inside.
Some indicators of dry skin in winters
Treatment in winters
A Dermatologist gets thousands of cases during winters related to get rid of dry skin and need natural methods for treatment. Natural methods are the best methods, not to mention the products that are specially made from these
Stretch marks can easily be defined as visible lines that are present on the surface of your skin. These marks are commonly found on your abdominal wall, but they can also occur over the upper arms, thighs, breasts and buttocks. Sometimes these marks can also cover a few large areas of your body. Pregnancy can also be a major reason for stretch marks. Other common causes are heredity, weight, rapid growth and various other changes in physical conditions. Some helpful tips that can assist you in getting rid of stretch marks are as follows.
1. Use castor oil regularly
Castor oil is a treatment that is used for many skin problems like age spots, wrinkles, moles, age spots and pimples. Hence, you should try applying Castor oil to the affected areas. As castor oil is a proven oil as far as stretch marks is concerned, there is absolutely nothing to worry about.
2. Use aloe vera
This is a very effective manner treatment of marks. It has various soothing and healing problems that can be used effectively in order to get rid of all your stretch marks. You can also directly rub this oil
Summer is almost here and it is a time to expose your beautiful skin to the sun rays which means that your skin becomes highly vulnerable to damage. By adopting these beneficial tips during summers you will be able to keep your skin fresh, glowing, protected and beautiful even during hot summers.
1. Do regular exfoliation for smooth and refreshed skin every day
When the dead skin cells accumulate on your skin, they cause dull skin with clogged pores and other skin issues. Exfoliation removes the dead skin cells, debris, and sebum which causes skin congestion and improves the skin hydration when you apply toners and moisturizers. You can do exfoliation in the morning before cleansing, moisturizing, and makeup application. It will also help your makeup to last longer.
After exfoliation, apply moisturizing body cream which seals moisture into the skin and always use SPF 30 or higher to shield your skin against the sun rays.
2. Keep your skin hydrated
You can include intensive masks into your summer skin care regime to keep up the level of skin hydration. These are ideal to use once to twice a week. You can also
The monsoons are a wonderful time of the year, especially because they come right after the dry and hot summers. The rains not only take away the heat from the earth, but also from our bodies and who has not loved walking in the rains, getting drenched. However, this is also a time, when your skin and hair needs a little extra care, because the humidity in the air can ruin them both.
There are several myths that are associated with the monsoons, and quelling them would be the first step to healthier skin. In this article, which is divided into two parts, we will first look at dispelling some such myths and then move onto some easy to prepare homemade remedies to nourish and protect the skin.
Skin problems come because of sweating:
While sweat can be blamed for skin problems, it is often humidity that is more at play in such situations. When there is a fluctuation in the humidity, there is bound to trouble with your skin, including dry patches all over the skin. In addition, even though the sun might not be visible, there are ultraviolet rays in the atmosphere and
Skin can be classified into different types depending on it’s behaviour and characteristics. The most common types are normal, dry, oily and combination. Knowing what type of skin you have can be really helpful in helping you to decide which make up and cosmetic products to use. After talking to family and friends, I discovered a surprising amount of women don’t really know what skin type they have. They just buy whatever products appeal to them and don’t consider how their skin will react with the product. So with this in mind, here is a short guide to help you determine which skin type you have so you can make a more informed decision the next time you go shopping for beauty supplies.
The first step to analysing your skin type is to cleanse it, preferably in the morning so you can look at how your skin changes throughout the course of the day. Pay close attention to how your skin feels after you have cleansed. Normal skin should feel clean but comfortable. If your skin is feeling tight, particularly around your forehead, you may have dry skin.
Next, leave your skin unmoisturised and take a
Summers are knocking on the doors and the weather has been already making us sweat profusely. With the summer season, skin damage is one of the major issues of concern which we want to eliminate. However, it’s not easy to protect your skin from harmful UV sun rays because sooner or later you have to visit outdoors for various purposes.
Here are some foods to boost your skin’s SPF level, which will protect you from the harmful UV rays of the sun in summers. Have a look.
Watermelon has almost become a synonym of summer for many people. This juicy and fibrous fruit is a favourite of many and common in the majority of homes. Watermelons contain an antioxidant known as lycopene that protects the skin from any damage caused by exposure to the sun.
Experts often term tomatoes as Mother Nature’s natural sunscreen! Tomatoes have an antioxidant known as carotenoids that provides long-term safety from harmful effects induced by UV radiations.
Yes, it’s true! Your favourite chocolate can really protect your skin from the sun. Cocoa or dark chocolate increasing your SPF level instantly and fight
Skin problems are a common thing in today’s time for both men and women, but how you react as well as treat them is what sets apart both the sexes. Referring especially for men; this article talks about some common skin problems and their solutions which can save the day for men.
Let us look at the skin problems that occur day-after-day, but are hard to tackle with.
Acne had to take the first position when it comes to common skin issues. Though, men don’t go crazy just by seeing the smallest occurrence on the face like women; they surely want to get rid of it as soon as possible. Now the first thing you need to understand here is what exactly is acne? Is it similar to whiteheads, blackheads, and other look-alikes? Well, acne just happens and even the experts are trying to understand its cause. However, sebum or the natural skin oil is considered to be the root cause. Testosterone (during puberty) produces more sebum and causes a lot of acne. You must be surprised to know that men are more accustomed to getting acne than women.
Solution: There are
Studies performed by the American Cleaning Institute and the Personal Care Products Council reported that approximately 74% of all Americans have used an antibacterial soap. Those that reported its use on a regular basis accounted for 56% of the total number studied.
One group of participants in the study, mothers, indicated that they would be extremely upset if these soaps were removed from the market. This frustration stems from manufacturers marketing the soap as a means to fight germs and have alluded that they keep illness away far better than plain soap and water.
Operating rooms prior to surgery may have a justification for using antibacterial soaps. Unfortunately, they are being greatly overused in schools, restaurants, and homes with the possibility of having devastating consequences.
Until recently, the environment and health risk of using antibacterial soap has just been disclosed. Though these are not widely known by consumers, most adults surveyed indicated that they have no environment or health concerns about using antibacterial soaps. Other studies showed that these soaps have no significant benefits.
Recently, the US Food and Drug Administration (FDA) proposed a rule that manufacturers are required to present data that proves
Psoriasis is a serious skin condition which causes much distress. The skin is dry, red, cracking with sometimes silvery scales that shed everywhere and the round, raised, itchy spots can affect your scalp, elbows, knees, stomach, groin, almost anywhere.
It is stubborn but treatable and the key word here is persistence. It is not a condition that just appeared overnight and it will take a while for it to be under control. Watching what you eat can be an important factor in controlling psoriasis.
Psoriasis is a metabolic disease meaning it affects the whole body and the body is saturated with toxins. To eliminate toxins they must be expelled by the liver, filtered by the kidneys and leave the body either by the skin, urine or bowel. They can also be reduced by exercising which causes the body to perspire and by breathing deeply in fresh air. In the case of the psoriasis sufferer the body is that toxic that the skin becomes deeply affected and itchy leading to the psoriasis in the long-term.
In order for the psoriasis to calm down it is important not to have too many showers as this will irritate
It seems any time the weather gets warmer there is talk of “beach bodies” and of being “Summer-ready.” This discussion inevitably turns to cellulite and using an anti-cellulite cream. With so many people living with cellulite there’s a reason it’s mentioned so often. If you are worried about cellulite and how it will interfere with your sunshine-fun, this article is for you.
Cellulite and the Beach
Cellulite affects a great number of women. Even women who exercise every day can have cellulite. Because a woman’s skin is generally thinner, the trapped fat shows up more than it would on a man whose skin is typically thicker.
However, neither having cellulite nor trying to get rid of cellulite should be dismissed. They are both personal decisions. It’s whatever makes you feel the best. Don’t fall into the trap of believing that cellulite can’t be gotten rid of, though. It can be. And you can have fun in the process.
Getting Rid of Cellulite
When people work to get rid of cellulite on thighs, stomach, and butt, they focus on diet and exercise. Eating healthy and exercising often are the long-term solutions to getting rid
It is important to look after your skin especially in the winter months, but we are often faced with the problem of having to plan our purchases on a budget. So what body lotions can you buy so that you stick to your budget?
The best products to buy on a budget are as follows:
- Clere Body Cream, Clere Hand Cream, and Clere Lotion – this range of skin products contains glycerine, vitamin E and vitamin A. Glycerine improves the hydration of the skin. It can be used to tone and moisturise the skin as well. Vitamin A improves circulation thus helping your skin to heal faster. Vitamin E reverses premature ageing skin so it is ideal to use if you are in your thirties, forties or fifties. Ensure that you apply the body cream daily after your bath or shower so that it is quickly absorbed into the clean skin.
- Dawn Body Lotion – this product also contains glycerine, vitamin E and vitamin A. Dawn Body Lotion has added fruit extracts thus improving the smell and quality of the body lotion. The wonderful fruity aroma gives you a pleasant body scent while it richly
It’s a “natural” method of facial rejuvenation! You’ve already heard all the buzz about microneedling – it is one of the most popular, and one of the most effective facial rejuvenation procedures available in your plastic surgeon’s office today. But did you know that it is a completely non-destructive, almost naturopathic-like treatment that works by essentially tricking the skin into rejuvenating itself? The microscopic needle treatment – almost like high-tech acupuncture for the face – stimulates the skin to ramp up its collagen production, improve its elastic tone and smooth its surface feel. No harsh chemicals to strip away the skin, no laser “burning” away the skin, no incisions and no cuts. There is nothing to “heal”, but the changes are “real”!
It’s very reasonable! Microneedling is one of the most economical facial rejuvenation procedures available; certainly for what it can achieve when compared to similar options. A series of 6 treatments for a full facial rejuvenation program would commonly be in the $200 -$300 range per session. Compare this to a single session of full facial laser resurfacing – often a $2,000.00 – $3,000.00 expense. Comparable results, significantly less risk, much easier to undergo, a dramatically
Choosing to go natural in terms of the beauty and cosmetic products you will be using is a good start to having a healthier and safer skin care regimen. By doing so, you avoid applying products that are loaded with harsh synthetic chemicals all over your face and body that can do more harm than good to your skin.
However, there are certain tips and ways you can you can follow to ensure that you will get the most out of all the natural skin care products you will buy and use. These include the following:
Consider your current skin condition or issues.
Don’t buy just any organic skin care product that you see in the store or on some online shop that is highly recommended by some experts or celebrities. What works for another isn’t exactly a guarantee that it will work for you, too. For instance, if you have highly sensitive skin, there is a high chance that your skin will get irritated by alpha hydroxy acid and glycolic acid, which are both natural ingredients. If you’re prone to developing acne, your skin may also not be able to tolerate natural lotions which
Waking up with puffy under eyes isn’t the most ideal way to start the day. There are a few at-home tricks that can be used to try and quickly reduce puffy eyes. Then there’s a long-term plan which involves giving skin what it needs to handle under eye puffiness.
Spoiler alert: none of the suggestions involve the stereotypical response of urging for more sleep.
Make Things Ice Cold
One of the most common at-home puffy eyes remedies is the ice cube. Taking a piece of ice and applying it to the under eye area for five minutes can reduce puffy eyes fast.
The cold temperature of the ice stimulates circulation under the eye. This helps the body deal with puffiness naturally. While this method works great, it can’t be counted on as an everyday relief measure. Don’t leave the ice on for too long, either, since that may cause a skin rash.
Think About Prevention
The best everyday relief for puffy under eyes is an under eye cream. It may seem like just another cream, but eye creams are designed specifically for the skin around the eye. Headaches require aspirin. Cuts require